Check this out.
(click title for link and see links on right)
Saturday, August 25, 2007
Unique Fitness and Diet Site
Excellent example of disciplined and multi-disciplinary thinking. Munger would be proud.
(click on title for link)
(click on title for link)
Monday, January 01, 2007
Happy New Years!
Hope everyone has a happy 2007. It is said resolutions/goals written down are more likely to be achieved and so I will write my 2007 goals for public consumption in hope that it spurs me to change.
1. Decrease my weight. I think my ideal weight is about 155-165 but staying there has meant being extremely careful about what I eat, exercising a lot and being hungry a lot. Not good for the long term. I need to change what I eat as well.
2. Have at least two adventures this year. My annual cycling trip with my friend Darryl is one good one but I need to find another.
3. Do something sacrificial this year.
4. Keep up my fitness. I have gotten reasonably fit but still could go further. Lower weight (see #1) will help a lot.
5. Be a better father and husband. Life is a journey and learning to love your children for who they are, not who you would like them to be is one of its great steps . I need to be better.
That is enough. Too many and I fear loss of focus.
1. Decrease my weight. I think my ideal weight is about 155-165 but staying there has meant being extremely careful about what I eat, exercising a lot and being hungry a lot. Not good for the long term. I need to change what I eat as well.
2. Have at least two adventures this year. My annual cycling trip with my friend Darryl is one good one but I need to find another.
3. Do something sacrificial this year.
4. Keep up my fitness. I have gotten reasonably fit but still could go further. Lower weight (see #1) will help a lot.
5. Be a better father and husband. Life is a journey and learning to love your children for who they are, not who you would like them to be is one of its great steps . I need to be better.
That is enough. Too many and I fear loss of focus.
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